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It's ok Not to be Ok. Your struggles do not define you

Mental health is so important if we do not deal with the issues at hand like traumas it can lead to all sorts of addictions in our lives.
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If you are at a low point in your life and have no direction, 
I am here to help you get yourself back on track and deal with any traumas.

I was diagnosed with Manic Depression which they now call bipolar at the age of 17. I have been through many traumas in my life and made loads of wrong choices through not dealing with the issues. One thing I can say is have become very good with strategies to over come those bad days and sitting with my own feelings from the traumas. I am here to help you every step of the way.

Prioritising your mental health is crucial for leading a healthy and fulfilling life. Mental health includes emotional, psychological and social well being and it affects how you think, feel and behave. 

Without good mental health, it can be difficult to manage daily stressors and challenges, which can lead to negative consequences in all areas of life.

I have three packages available depending on your budget

Gold Package – 4 weeks

£1,800

  • 8x 1-hour zoom calls
  • 4 per week
I will set out self help plans, help with creating new routines that work best in your lifestyle. We will work on any traumas that you have been through together and work at your pace. You will get full access to me with a private number provided where you can message anytime. I will be at your side for the whole month with daily check in morning and evenings to ensure you are on track. Homework to be given. Daily Affirmations provided tailored to you.
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Silver Package – 4 weeks

£1,000

  • 6x 1-hour zoom calls
  • 3 per week
I will set out self help plans, help with creating new routines that work best in your lifestyle. We will work on any traumas that you have been through together and work at your pace. Homework to be given. Daily Affirmations provided tailored to you.
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Bronze Package – 4 Weeks

£600

  • 4x 1-hour zoom calls
  • 2 per week
I will set out self help plans, help with creating new routines that work best in your lifestyle. We will work on any traumas that you have been through together and work at your pace.
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Ideally the Gold package is the best for transforming your life as we get to work along side each other everyday and you can message me any time.

Single Session

£70


1-hour Zoom Call
I will help you through any issue you are suffering with. 

We will Create new routines and help you along a better path.
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The Phoenix rises from the ashes so let me help you rise again and be the person you want to be.

I will help you find yourself again.

Get rise of the phoenix